8 People Foods Your Dog Can Eat, Plus What to Never Share 

Sophie
by Sophie

Raise your hand if your dog is glued to your side anytime you prepare yourself food in the kitchen! It can be hard to resist sharing a bite, especially when they’re sitting right there giving you that look. 


The good news is that safe ‘people food’ for dogs can be a helpful, even healthy, treat when it’s plain, portioned properly, and chosen with care.


The best options are simple foods that add protein, fiber, crunch, or nutrients without seasonings, sugar substitutes, or rich sauces.

Dog begging at the table -image via Canva

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1. Plain Cooked Chicken or Turkey

A small amount of cooked chicken or turkey can be a simple, protein-rich treat for dogs.


Just make sure it is boneless, skinless (the skin is high in fat), and completely plain, with no garlic, onion, butter, oil-heavy sauces, or salty seasonings.

Plain, cooked chicken -image via Canva

2. Carrots

Carrots are an easy snack to share with dogs because they are crisp, naturally sweet, and lower in calories than many packaged treats. Offer them raw or cooked, cut into manageable pieces. 

Dog with carrots -image via Canva

3. Blueberries

In moderation, blueberries are a small, sweet, and safe treat for dogs. They can work well as a quick training treat or a cool snack from the fridge. 

Dog snacking on fresh blueberries -image via Canva

icon Mix a few dog-safe 'people food' treats with your pets dog food in this slow feeder dog bowl to make them last a bit longer!


It has high reviews on Amazon and is made from an easy to clean, durable ceramic material, with multiple size and color options.

LE TAUCI Ceramic Slow Feeder Dog Bowls Small Breed

4. Plain Pumpkin

Plain pumpkin can be a helpful addition to a dog’s bowl because it contains fiber. Be sure to use pure pumpkin, not pumpkin pie filling, which may include sugar, spices, or other ingredients that are not meant for dogs. 

Plain, cooked pumpkin -image via Canva

5. Green Beans

Green beans are another simple option for dogs who enjoy a crunchy snack. Serve them plain, either raw or cooked, and avoid adding butter, salt, garlic, or creamy casserole-style ingredients. 

Washed, raw green beans -image via Canva

6. Sweet Potatoes

Cooked sweet potatoes can be a dog-safe treat when they are served soft and plain. Offer them in small portions, and avoid turning them into a regular replacement for your dog’s balanced food.

Cooked sweet potatoes without seasoning -image via Canva

7. Plain Eggs

Eggs are an additional source of protein, but they should be served plain and fully cooked. Avoid adding butter, cheese, salt, or seasoning which can upset your pet’s stomach.

Serving plain eggs to your dog -image via Canva

8. Peanut Butter, With One Big Warning

Peanut butter can be a useful treat, especially when pet owners need a distraction during grooming tasks like nail trims or baths. 


However, always check the label: Never give dogs peanut butter that contains xylitol, which the ASPCA warns is lethal to dogs. Also, keep servings small because peanut butter is high in fat.

Dog licking peanut butter -image via Canva

Foods to Avoid Completely

Some foods are not worth the risk for dogs, including chocolate, grapes, raisins, onions, garlic, alcohol, caffeine, xylitol, and cooked bones. 


If your dog eats risky food and you’re concerned about his or her wellbeing , contact a veterinarian or pet poison control right away.

Foods to avoid

Safe 'People Food' for Dogs

If you’re looking to supplement your dog’s diet or provide them with a different treat every once in a while, the main idea is to keep it simple. 


This means sticking to plain ingredients, small portions, and no guessing when a food could be harmful. If you’re unsure, ask your pet’s veterinarian. 


Next, check out this practical guide about how to help a dog that gets carsick.


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Sophie
Sophie

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