Do Hypoallergenic Cats Really Exist?

Rachel M.
by Rachel M.

For many animal lovers, the idea of owning a cat is a dream, but for those with cat allergies, it often feels out of reach.


In recent years, the term “hypoallergenic cat” has gained popularity, suggesting that certain cat breeds are safe for allergy sufferers.


But is that claim rooted in science, or is it just wishful thinking?

Bengal cat - image via Canva

What causes cat allergies?

Before exploring whether hypoallergenic cats truly exist, it’s important to understand what actually triggers cat allergies.


Contrary to popular belief, it’s not the fur itself that causes allergic reactions. The real culprit is a protein called Fel d 1, found in a cat’s saliva, skin, and sebaceous glands.


When cats groom themselves, the protein gets transferred to their fur and skin and is eventually released into the air as microscopic particles.


Fel d 1 is a potent allergen, and even tiny amounts can trigger symptoms in sensitive individuals, such as sneezing, itchy eyes, and sometimes even asthma attacks.

What does "hypoallergenic" really mean?

The term hypoallergenic doesn’t mean allergy-proof! It means “less likely to cause an allergic reaction.” So, when people refer to hypoallergenic cats, they’re usually talking about breeds that may produce lower amounts of Fel d 1 protein compared to others.

Russian blue cat sleeping - image via Canva

Breeds commonly labeled as hypoallergenic

Some cat breeds have gained reputations for being more tolerable for allergy sufferers.


These include:

  • Siberian – Despite their thick fur, some Siberians have been shown to produce less Fel d 1 protein.
  • Balinese – Sometimes called the “long-haired Siamese,” they are believed to produce less of the allergen.
  • Oriental Shorthair – Their short coat and grooming habits may help reduce allergen spread.
  • Russian Blue – Thought to produce lower levels of Fel d 1.
  • Bengal – Their pelt-like fur may trap less allergen, though they still produce Fel d 1.
  • Devon Rex and Cornish Rex – These breeds have less fur and shed less, which might help reduce the spread of allergens.


However, it’s important to note that no breed is completely free of Fel d 1.


While some individuals may tolerate certain breeds better due to lower allergen production or personal sensitivity levels, there’s no cat that’s guaranteed completely safe for all allergy sufferers.

Tips for allergy sufferers who still want a cat

If you’re allergic but still determined to have a feline companion, consider the following tips:

  1. Spend time with the breed before adopting to see how you react.
  2. Keep the cat out of bedrooms and invest in HEPA air filters.
  3. Bathe and groom your cat regularly (consult your vet first).
  4. Wash your hands and change clothes after playing with your cat.
  5. Consult an allergist about immunotherapy or medications.
Siberian cat - image via Canva

Final thoughts

So, do hypoallergenic cats really exist? Not in the absolute sense. While some breeds may be easier to tolerate, there’s no such thing as a completely allergen-free cat.


If you’re allergic but still want a cat, picking the right breed, seeing how you react beforehand, and staying on top of allergy management can make owning a cat of your own possible – just make sure you think it through properly!


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Rachel M.
Rachel M.

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