What Is Dog Splooting?

Lisa Selvaggio
by Lisa Selvaggio

Dogs do a lot of quirky things—one of the many reasons why everyone loves them so much. But have you heard of the sploot? This is a common behavior, with puppies and adult dogs from all breeds exhibiting it.


Keep reading to learn all about dog splooting, including how to recognize when this isn’t considered a normal behavior.

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What Is Dog Splooting?


Also called frog-legging, splooting is the funny word used to describe an animal lying with their belly on the ground and their hind legs stretched out behind them or to the sides rather than tucked under like they normally would be. Dogs do it, as do cats.


When your dog has their belly on the ground and both back legs are stretched out behind them, they’re in what’s known as a full sploot. If only one of their hind legs is stretched back, they’re in a half sploot.  


Why Do Dogs Sploot?


There are multiple reasons why a dog would sploot. When splooting is done for the following reasons, it’s considered a normal and healthy behavior, so you don’t have to worry about something being wrong with your canine companion.


Here are the main reasons why dogs sploot:


To cool off


When the temperature rises, you might notice your dog splooting more often. And you might also realize that they do it on a colder floor, such as your tile floor rather than carpet. They might even do it outside while on the grass on a hot day. That’s because splooting can help them cool down.


It’s important to help your dog stay cool and avoid overheating in the warmer months of the year. You can take many steps, such as providing fresh water and giving them access to shade while outside, and keeping them indoors when it’s too hot out.


Getting your dog a cooling mat is also a good idea when you want to help them stay comfortable. One option is the Arf Pets Self-Cooling Solid Gel Pad. This mat is available in more than one size, and features a cooling gel that will keep it cool for three hours. Your dog should find it comfortable to lie on, and may even end up splooting on it. Plus, it’s puncture-resistant, easy to clean, and automatically recharges in 15 minutes.

Another option is the K&H Coolin’ Comfort Bed, which is available in multiple sizes. It helps a dog stay cool and comfortable with its orthopedic support, so it might also entice your dog to sploot. Great for older dogs and those with conditions like arthritis, this product works by wicking heat away from the body, and it doesn’t need to be plugged in to function. All you have to do is add water to it and set it up indoors or outside.

To get a good stretch and relax


It’s simple: splooting helps a dog stretch their lower body and spine. It could help reduce tension in the hips, lower back, and legs while also stretching the muscles. So, this position can provide your pooch with comfort and boost their relaxation.   


While adult dogs can certainly sploot, the flexibility that puppies have makes it even easier for them to get into this posture, so you may see them do it more. Also, dogs with short legs may find it easier to sploot, so they might opt to get into this position often.


Is Splooting a Normal Dog Behavior?


Splooting is normal for dogs and other animals, particularly when they are doing it because it’s relaxing, they’re using it to cool off more efficiently, or they feel the need to stretch. But there are instances in which this isn’t considered normal, and it’s important to be aware of that.


Here are some examples of situations when a dog splooting isn’t considered normal:


  • Your dog has arthritis: A dog who is in pain from arthritis might start splooting even if this wasn’t always a typical behavior for them.
  • Your dog has hip dysplasia: When a condition like hip dysplasia is causing stiffness or pain, a dog might start splooting to try to ease the discomfort.
  • Your dog is injured: Injury and trauma can cause a dog to sploot as they try to feel better.


Take note of when your dog is splooting, especially if they’re older. Is this typical for them, or is this a new behavior? Have they started splooting out of nowhere, or have they stopped splooting even though they used to do it comfortably? And are they exhibiting other symptoms that something might be wrong?


Be sure to contact your veterinarian to get answers when you aren’t sure if your dog’s splooting behavior is normal for them or a sign that there’s a health concern that requires treatment.


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Lisa Selvaggio
Lisa Selvaggio

Lisa Selvaggio is a freelance writer and editor, and our resident cats-pert, with certifications in pet nutrition and pet first aid. She enjoys producing content that helps people understand animals better so they can give their pets a safe and happy home.

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