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How Do I Train My Dog to Wear a Harness?

Britt
by Britt
Published:  July 20th, 2024
Photo credit: kathrineva20 / Shutterstock.com

Enjoying a leisurely walk or adventurous hike with your dog is an incredible way to spend quality time together and strengthen your bond. However, a dog that pulls and lacks leash manners can quickly turn this fun experience upside down.


While collars have long been the standard for walking, many veterinarians and trainers are now sharing the benefits of using a harness. They are generally safer and more comfortable for dogs of all ages.


However, not every dog will instantly take to wearing a harness the first time they are introduced.


In this guide, I will walk you through the steps of introducing a harness to your dog, building positive associations, and setting both you and your dog up for long-term success. From choosing the right harness to mastering the process of putting it on, you’ll be prepared to hit the pavement with your canine companion in style and comfort.


What Are the Benefits of Using a Harness?


Let's take a step back before I walk you through training your dog to wear a harness. Why should you consider using a harness for your dog? What benefits does it offer over a typical collar?


The most significant difference between a collar and a harness, and the reason why most veterinarians and dog trainers recommend harnesses, is the risk of injury. When your dog wears a collar, all pressure is put directly on their throat. If your dog pulls or tries to take off after a temptation (like a squirrel or to play with another dog), the pressure on their throat can cause significant damage. In the most severe cases, the impact of the collar on your dog’s throat can cause a life-threatening injury.


Harnesses, on the other hand (or the other paw), disperse the pressure across your dog’s chest. Not only is this a more extensive area, but it’s better suited for handling this pressure without injuries (assuming the harness is properly fit to your dog).


Depending on the activities you plan to enjoy with your dog, a harness could introduce additional features. This could include harnesses and support to assist a senior dog with mobility, a cooling harness for hot summer days, a harness with built-in backpacks to carry their gear while hiking, seatbelt attachments for safe car travel, and more. 



What Age Should Your Dog Start Wearing a Harness?


Eight weeks old is the earliest age you should put a harness onto a young puppy. At this age, puppies are generally very open to new skills and experiences, making it the perfect time to introduce something new. However, this doesn’t mean you can’t train your dog to wear a harness if you are considering making this change later in life. Many adults and even senior dogs learn to wear and love their harnesses with a bit of time and a little patience.


How Long Does It Take a Dog to Get Used to a Harness? 


The time it will take for your dog to get used to a harness will vary from dog to dog. Some pups will accept the harness quickly, comfortably wearing it and running around confidently right away. However, this isn’t true for every dog.


If your dog is older and set in their ways or nervous when faced with new experiences, working through these steps may take a lot longer. Be patient and focus on creating a positive association with the harness by introducing praise and rewards. Allow your dog to set the pace, moving from one step to the next only when they are ready. This is the best way to set them up for long-term success (the ultimate goal).


How to Train Your Dog to Wear a Harness: Step-By-Step


Before you start training, take a moment to consider what motivates your dog. While most dogs can be motivated with high-value treats, you may find your dog is better inspired to try something new with the offer of playtime with a favorite toy or even with simple praise and attention from you, their person. Knowing this is the secret to training success!


Step One – Choosing a Harness


The first thing to consider is the style of harness best suited for your dog. There are several factors to consider when shopping for the right harness. This includes your dog’s size, the weight of the harness, the adjustability, the material, how easy it is to clean, and any special features the harness may offer.


You may even need to consider different harnesses for different situations. For example, you may prefer a classic nylon harness for walks around the block with your pup. However, if you are planning a challenging hike, your dog may be better served by a stronger and more supportive adventure harness with a handle to assist with any obstacles along the way.


Finding the correct harness is essential, as your training will focus on making that specific harness a positive trigger for your dog. For the training process to be effective, this harness should be used.


Step Two – Introduce the Harness


In the early stages of training, you’re not going to put the harness on your dog. Instead, you want to give them a chance to check it out and realize it’s not something to be afraid of.


To begin, place the harness on the ground in the comfort of your own home. Allow your dog to sniff at it and look it over. As they interact with the harness, occasionally offer praise or a treat. This will start to introduce the idea that the harness brings good things.


When you see that they give the harness no more interest than a rug or your shoes (assuming they don’t chew your shoes), you can move on to the next step.

Photo credit: Maria Sbytova / Shutterstock.com

Step Three – Putting on the Harness (Over-the-Head Harness)


If the style of harness you chose slips over your dog’s head before securing it, try holding the harness up in front of your dog with the opening for their head in front of their face. Hold out their treat or favorite toy, encouraging them to reach through the opening to get to it.


At first, reward them for sticking just their nose in. The next time, move the treat or toy a little further back, challenging them to reach a little further.


Continue to work this up a little at a time until your dog comfortably places their head right through the opening, allowing the harness to rest on their neck. Then you can introduce the snaps or buckles.


With the harness around your dog’s neck, secure one snap or buckle, leaving it done up for only a second before undoing it and praising your dog. Try securing both sides when they no longer seem nervous or uncomfortable with that side being secured. Slowly increase the time the harness is fully buckled before taking it off.


Step Three – Putting on the Harness (Step-In Harness)


This will be very similar to the process for an over-the-head with one small change: the first step you introduce to your dog.


With the harness lying stretched out on the ground, call your dog to you, encouraging them to stand over it. Slowly position them so their front paws rest in the appropriate harness openings. Praise and reward them for this. Teaching them to put their paws in the correct space will make putting the harness on much easier in the future.


When your dog understands the idea of standing in their harness with it resting on the ground, try raising it an inch around their legs before placing it back down and rewarding them. As you see your dog becoming comfortable, push them a little further by raising it an extra inch. Continue with this process until you can bring the harness all the way up to your dog’s body without any hesitation.


Following the abovementioned steps, start by buckling one side, then both sides. In time, you can increase the time the harness is buckled comfortably.


Step Four – Encouraging Your Dog to Walk with the Harness On


Now, you can put your dog’s harness on without fear or nervousness – congratulations! It’s time to show your pup they can wear their harness while engaging in various activities.


Using treats or toys, lure your dog across the room, starting with just a few steps. Try having them wear the harness while eating or playing with their favorite toys. Does your dog have a favorite chew, like bully sticks or yak cheese? Offer this as a rewarding activity with the harness on. They will be so focused on the chew that they will forget the harness is even on.


The final step is to add the leash. Clipping the leash onto their harness will have no impact on many dogs. However, if your dog is unsure, allow them to drag the leash around the house for a while before expecting them to venture outdoors on-leash.


What if Your Dog Already Hates Their Harness?


These steps work best if your dog is introduced to their harness for the first time with no preconceived notion of the tool. But what if you have tried putting the harness on them before, turning them off wearing it?


The good news is that you CAN change your dog’s opinion of the harness. It may just take a little longer. Go back to the beginning, placing the harness on the ground and rewarding your dog for sniffing it or checking it out. This will take a little longer as your dog will have to move past their dislike for the harness before they can start to be comfortable around it.


If they refuse to get near the harness, try tossing a treat onto the ground near it or feeding them by scattering their kibble around it while it rests on the ground. When you see that they no longer think twice about being near it, you can start the steps outlined above.

Can a Dog Wear a Harness All the Time?

Now that your dog is comfortable wearing their harness, can they wear it all the time? The short answer is no!


Your dog’s harness is a valuable tool that can be a game-changer in many situations. However, it also has its downfalls. Wearing a harness 24/7 could lead to many complications or problems, including:

  • Fur loss, tangles, or matting
  • Skin irritation
  • Chafing, rubbing, and sores


Each of these conditions is uncomfortable and potentially painful. If your dog starts to associate the harness with pain, you will undo all the hard work you have already put into training. Before long, your dog will resist or refuse to put on their harness, sending you right back to the beginning of the process.


Use your harness when you’re out and about. However, you should remove it when you’re back in the comfort of your home once again.


Final Thoughts: Training Your Dog to Wear a Harness


While training your dog to wear a harness could take days or weeks to complete, it is time well invested to set your pup up for success in the future. Every dog learns at their own place, so don’t rush the process. With consistent practice, plenty of treats, and a focus on positive reinforcement, your dog will learn to associate the harness with fun walks and exciting adventures.


Considering the many benefits harnesses offer, it’s well with the effort. After all, as loving dog parents, we all want to keep our pups safe! Before long, your dog will be strutting their stuff proudly by your side, ready to take on any of life’s adventures.


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Britt
Britt

Britt Kascjak is a proud pet mom, sharing her heart (and her home) with her “pack” which includes her husband John, their 2 dogs – Lucifer and Willow – and their 2 cats – Pippen and Jinx. She has been active in the animal rescue community for over 15 years, volunteering, fostering and advocating for organizations across Canada and the US. In her free time, she enjoys traveling around the country camping, hiking, and canoeing with her pets.

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“A Quiet Place: Day One,” the third entry in the popular post-apocalyptic series, took box offices by storm this summer. The film shows the people of New York City as they fight to survive an alien invasion in which blind extraterrestrial beings with a powerful sense of hearing hunt them down by listening for their movements. While the film blew away expectations at the box office, one character truly stole the show – Frodo, the leading kitty. Throughout the movie, Frodo (played by feline actors Nico and Schnitzel) is challenged to stay quiet as he and his human companions (Sam and Eric) try to escape the city and flee to safety. This has raised a question online among cat parents—in the event of a similar alien invasion, would your cat be able to survive? This curiosity has inspired a new trend on TikTok and other social media platforms. In the videos, cat parents pick up their cats and pretend to run for safety. The concept is simple: While either holding your phone camera or strategically setting it up to capture the attempt, pick up your cat and make a run for it. The good news is that no cats were harmed in the making of these videos. There are obviously no real aliens hunting people down as they flee their homes. The bad news? Very few cats would survive if this movie were to become a reality! If you are in need of a good laugh, the videos won’t disappoint. While some cats stayed silent, ensuring they and their beloved owners would flee safely, others were unimpressed that they were even picked up to begin with. Cats of TikTok can be seen vocally expressing their disapproval while others fought to be released, believing they would survive better on their own without the extra “baggage” of a human to hold them back (or at least that’s how the comments describe their response). One TikTok user, @birchcanread, created a video testing each of her six cats. The video, which now has over 7 million views, demonstrated why most cat parents would be doomed in this scenario.

What is the Best Catio for My Cat?

Do you have a cat that loves being outdoors, enjoying the fresh air, but you worry about their safety and well-being? Does your cat refuse to walk to wear a harness or walk on a leash? The answer might be a catio! These kitty-focused enclosures are gaining a lot of attention lately, popping up in backyards, on the sides of travel trailers, and even as portable safe spaces for cat parents to take their furry friends anywhere. With so many designs, materials, and features available, choosing the best catio for your needs can feel overwhelming. In this guide, I will do a deep dive into the world of catios, exploring different types and the situations they are best suited for. I will also discuss different features and key considerations to help you while shopping for your cat. Get ready to create the perfect (and safe) outdoor space for your furry friend today! What is a Catio? Let’s start at the beginning—what exactly is a catio? The term is a mix of “cat” and “patio,” referring to enclosed outdoor spaces designed specifically for cats. These range from small playpen-style spaces to allow them to get a bit of fresh air to large patios with space for both the cat and their people. Are Catios Good for Cats? Yes! Catios are a great way to allow your cat to spend time outdoors without putting them at risk. While domesticated cats are safer indoors, spending time outdoors has benefits. Allowing your cat to watch the birds and explore new spaces is a great way to provide them with mental enrichment and stimulation. Many cats also simply enjoy sunbathing or watching the world around them. At the same time, the catio keeps them safely contained. Outdoor cats have considerably shorter lifespans due to their increased risk of diseases, predators, car accidents, outdoor toxins, and other unfortunate accidents. According to the Canadian Wildlife Health Cooperative, the average outdoor cat lives to be 2-5 years old, while the average indoor cat with only safe, supervised outdoor time lives to be 10-20 years old. Keeping your cat in a catio is also a great way to protect the local wildlife. Cats are natural predators with a strong hunting instinct. Stray cats and cats allowed to roam outdoors significantly impact the ecosystem by killing large numbers of birds, rodents, and other wildlife. What Are the Downsides of a Catio? Allowing your cat to be outdoors in a catio is a great compromise. However, as with any product for our pets, there are pros and cons to consider. Even though your cat is contained, it may create a false sense of security regarding some of the risks of being outdoors. The mesh or screening around a catio isn’t enough to keep parasites like fleas and ticks away. You will still need to consider the necessary flea preventatives and regular tick checks to keep these pets away. The other risk that isn’t completely mitigated by the confines of a catio is the dangers introduced by local strays. Cat fights and confrontations can still occur through the flexible mesh and screen sides. This means your cat is still at risk of unnecessary stress from these encounters and the potential spread of diseases. Careful supervision of your cat outdoors, even if they are safely contained in their catio, will allow you to keep these strays away. What is the Difference Between a Catio and a Fenced Yard?Even if you have a fenced yard, a catio can provide an additional level of safety and security for your cat. But why might you need this extra layer of protection? There are many stray and outdoor cats that easily climb over fences, viewing them as nothing more than a minor inconvenience. Even if your cat has never escaped the fence around your yard before, there is a first time for everything. It only takes a couple of seconds for your cat to climb a tree, scale a shed, or jump up to the top of your fence from a patio chair, and they are now running loose. As we already discussed, there are many significant dangers putting your cat at risk when running unsupervised outdoors. A fenced yard is not a reliable solution to this.

How Long Can You Leave a Labradoodle Alone?

Labradoodles – an adorable mix of Poodles and Labrador Retrievers – are renowned for their affectionate, playful, and energetic nature. These intelligent, social dogs thrive on companionship, making them less suited to long periods of solitude. If you’re considering adding a Labradoodle to your family, it’s essential to understand how long they can comfortably be left alone – and how to meet their needs while you’re away.How Long Can You Leave a Labradoodle Alone?Several factors determine how well a Labradoodle can handle alone time, including their age, training, and individual temperament. With the right preparation and understanding, you can ensure your furry friend stays happy and healthy, even when you’re not home.Alone Time by AgePuppies (Up to 6 Months)Labradoodle puppies require constant care, attention, and socialization. With tiny bladders and boundless energy, they need frequent potty breaks, playtime, and interaction. Puppies should not be left alone for more than 2–3 hours at a time. To keep them comfortable, provide a cozy bed and their favorite toy to entertain or comfort them during short absences.

Rescue Dog Goes on Tour with Pink to Find Forever Home

We often hear about musicians and artists making an impact through financial donations or participating in charitable events. But a new heartwarming story of a dog’s search for his forever home has been capturing the hearts of animal lovers everywhere. Graham Cracker was found by a young girl in the woods of Vilonia, Arkansas, with his mother and littermates. She had been sneaking food to the stray mama dog, trying to do what she could to help. After her mother found out about the dogs, she contacted a rescue team to find them and get the pups to safety. This was when their journey led the pups to The Bond Between, a non-profit rescue organization in Minnesota. But for Graham Cracker, this was just the beginning! On October 17th, an announcement on Instagram revealed that Graham Cracker had found a loving but very unique foster parent. After seeing the young pup’s adorable photos, Grammy-winner Pink invited the pup, who appears to be a Labrador Retriever mix, to join her and her family on tour. She went on to announce the decision to her fans during her St. Paul, MN show:“We rescued a puppy from this awesome organization called The Bond Between. His name is Graham Cracker. He’s currently peeing all over my dressing room,” Pink stated while seated at her piano on stage. “We’re actually – I haven’t told anybody this yet, but we’re gonna foster him for the tour, and he’s gonna go on this big carnival adventure with us.”

Using Innovative Cat Treats To Help Keep Your Pet’s Teeth Clean

NOTE: This is sponsored content produced in partnership with PetSmartCats are more than just pets; they're family. As loving cat owners, we strive to provide the best for our feline friends, ensuring they lead happy, healthy lives – and that starts with oral hygiene. Yes, keeping those pearly whites sparkly and that tuna breath less fishy might not be the first thing that came to mind when talking about the overall well-being of cats, but it’s true.Poor oral health can cause a variety of health issues for felines, ranging from gingivitis to serious systemic issues due to bacteria from the mouth entering your pet’s bloodstream. Needless to say, your kitty’s dental health should be taken seriously. That’s why we’re always on the lookout for some great products that can help maintain good oral hygiene without being difficult to use (brushing a cat’s teeth is not the easiest feat in the world, you’ll admit) – and Ark Naturals line of dental products called Kiss Me-Ow checks all of our little boxes.Made with the uniqueness and pickiness of felines in mind, these products cater to their taste preferences while addressing their dental needs. Whether your cat loves crunchy treats or prefers something soft and lickable, Kiss Me-ow has the perfect solution in the form of dental chews or liquid treats. 

World’s “Ugliest” Dog is a Real Cutie

We're loving these winning underdogs who show beauty is more than skin-deep.

Jennifer Aniston Launches Fund to Help Animal Rescues

Animal shelters and rescue organizations often face significant financial burdens. Caring for animals in need, from food and shelter to veterinary costs and rehabilitation, isn’t cheap, and the bills can add up quickly! While these organizations collect adoption fees, they are rarely enough to cover operational costs. Instead, they rely heavily on donations and volunteers to keep their doors open.Recently, actress, producer and entrepreneur Jennifer Aniston announced her latest project – a children’s book titled Clydeo Takes a Bite Out of Life.Inspired by her Schnauzer mix rescue dog, Clyde, the book is the first in a four-book deal. In it, the main character, Clydeo, goes on a journey of self-discovery while searching for his true passions in life. Aniston hopes the book will inspire and motivate children to explore their own interests.“They’re so focused on these phones and just disappear into this void of scrolling,” she stated. “They don’t really spend time being stimulated by the world and figuring out what they want to do.”But how does this tie back to the costs of running a rescue organization? With the release of her book, Aniston also launched The Clydeo Fund. As a dog mom who understands the joy and love a rescue dog can bring into your life, she wanted to create a way to support animal rescue organizations across the country and worldwide.

These are the Most Popular Dog Breeds In Different US Cities

There’s no doubt that dogs are by far the most popular pets in the U.S., with roughly 65.1 million homes having one or more dogs as pets. But not all breeds are loved equally, according to the latest studies from the American Pet Products Association. Certain dog breeds seem a bit more loved by Americans than others and these rankings are a great insight into their popularity in different cities. The North American Pet Health Insurance Association also reports that the number of insured pets in the U.S. has increased around 22.6% annually since 2020, which indicates that doggos are continuing to steal the spotlight as the most famous pets around. In fact, the vast majority of insured pets in the country are dogs.  U.S. News & World Report analyzed all this data to reveal the five most popular dog breeds in 25 major U.S. cities, indicating some very unique dog ownership trends. 1. Austin, Texas:GoldendoodleFrench BulldogLabrador RetrieverGolden RetrieverSiberian Husky2. Boston, MassachusettsGolden RetrieverGerman ShepherdShih TzuBichon FriseCavalier King Charles Spaniel3. Charlotte, North CarolinaGolden RetrieverGoldendoodleEnglish Springer SpanielBrittany SpanielFrench Bulldog4. Chicago, IllinoisGoldendoodleGolden RetrieverGerman ShepherdFrench BulldogMiniature Dachshund5. Columbus, OhioGolden RetrieverRottweilerAustralian ShepherdBernese Mountain DogSilken Windhound6. Dallas, TexasFrench BulldogLabrador Retriever (Yellow)Cane CorsoGolden RetrieverPembroke Welsh Corgi7. Denver, ColoradoGolden RetrieverFrench BulldogGerman ShepherdMalteseAmerican Pit Bull Terrier8. El Paso, TexasShih TzuGerman ShepherdFrench BulldogSchnauzerLabrador Retriever9. Fort Worth, TexasGoldendoodleGerman ShepherdMaltesePugBeagle10. Houston, TexasGoldendoodleGerman ShepherdFrench BulldogChihuahuaPomeranian11. Indianapolis, IndianaShih TzuChihuahuaAmerican BullyAmerican Pit Bull TerrierGoldendoodle12. Jacksonville, FloridaGolden RetrieverFrench BulldogBoxerToy PoodleAmerican Bully13. Las Vegas, NevadaFrench BulldogGolden RetrieverGoldendoodleAustralian ShepherdShih Tzu14. Los Angeles, CaliforniaFrench BulldogGolden RetrieverChihuahuaEnglish BulldogGoldendoodle15. Nashville, TennesseeGoldendoodleGolden RetrieverLagotto RomagnoloLabrador RetrieverSiberian Husky16. New York, New YorkGolden RetrieverYorkshire TerrierGoldendoodleShih TzuFrench Bulldog17. Oklahoma City, OklahomaGerman ShepherdEnglish BulldogGreat PyreneesMiniature SchnauzerYorkshire Terrier18. Philadelphia, PennsylvaniaGolden RetrieverYorkshire TerrierChihuahuaShih TzuAmerican Pit Bull Terrier19. Phoenix, ArizonaGolden RetrieverGerman ShepherdChihuahuaAustralian ShepherdFrench Bulldog20. San Antonio, TexasLabrador Retriever (Yellow)PugFrench BulldogChihuahuaGerman Shepherd21. San Diego, CaliforniaGolden RetrieverPugFrench BulldogLabrador Retriever (Yellow)Labrador Retriever22. San Francisco, CaliforniaGoldendoodleChihuahuaShih TzuGerman ShepherdPomeranian23. San Jose, CaliforniaGerman ShepherdGoldendoodleGolden RetrieverPembroke Welsh CorgiToy Poodle24. Seattle, WashingtonGolden RetrieverFrench BulldogDachshundGoldendoodlePoodle25. Washington, D.C.French BulldogPoodle Golden RetrieverSoft-Coated Wheaten TerrierGoldendoodleIt's clear that in many of America’s largest cities, certain breeds are more popular than others, like the Goldendoodle, Golden Retriever, and French Bulldog. Poodles, Pugs, and German Shepherds are also close at the top. We can also spot some regional trends as well. For example, the German Shepherd is quite popular in Texas, mainly for its role as a working and service dog.What about you? What is your favorite dog breed and why? Does your personal fave align with your city’s most popular breeds? Tell us in the comments!

5 Popular Designer Dog Breeds

Designer dogs, or hybrid dogs, are a mix of two purebreds. Unlike mutts, you’ll know which breeds make up a designer dog. But, like any mixed breed dog, puppies will inherit the diverse traits of their parents, so there can be variations in temperament, coat, and other features, and this can make it a bit challenging to predict what these dogs will be like. Today, there are many highly sought-after designer dog breeds, whether they’re beloved for their looks, personality, or eagerness to work. Below are five designer dogs that have a lot to offer.

Cats Grieve, According to Study

Pet parents know how difficult it is to lose a companion, but some people are unsure of whether cats grieve like people do when another pet dies. A recent study has revealed that, yes, cats do grieve. Keep reading to learn about how the study was conducted and what the researchers discovered.

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