How to Train Yourself to Train a Dog

Rachel M.
by Rachel M.

Training a dog starts with training yourself.


Dogs are incredibly attuned to human behavior, so if you’re impatient, inconsistent, or uncertain, they’ll notice—and it can make training much harder.


Here’s everything you need to know to be ready to guide your dog with confidence.


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Training a dog - image via Canva

Understand How Dogs Think

Dogs learn through repetition and association, not reasoning like humans. They respond more to your tone, body language, and energy than to the exact words you use.


That’s why staying calm and consistent matters so much. Paying attention to how your dog reacts will help you adjust your approach. 

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Teach Yourself New Habits First

It helps to practice some discipline and training techniques on yourself before working with your dog.


Stick to routines (think a morning run, or a positive night-time wind down), reward yourself for completing tasks (that thing you've been putting off for ages), and focus on consistency.


This builds the positive habits and mindset your dog will rely on and learn from.

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Opt For Short Sessions

Short, focused sessions work better than long, exhausting ones. A dog’s attention span is limited, and if you push too hard, you’ll both get frustrated.


Keep training sessions under 15 minutes at first, and celebrate small wins. Positive reinforcement, such as treats, praise, or toys, immediately after a correct action teaches your dog that good behavior has rewards.


Avoid punishment, which can create fear and mistrust.

Training a dog - image via Canva

Communicate Clearly

Dogs read gestures, posture, and tone more than words. Using clear signals, paired with verbal commands, makes it easier for them to understand. Pay attention to your body language and tone, and adjust if your dog seems confused or unmotivated.

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Keep It Consistent and Structured

Dogs thrive on predictability. Keep your commands, schedules, and rewards consistent. Break bigger behaviors into smaller, manageable steps and reward each success. Over time, these small steps turn into lasting habits.

Training a dog - image via Canva

Reflect and Keep Learning

No dog is exactly the same, and no trainer is perfect from day one. Read about dog behavior, watch videos, or join a class if you can.


After each session, think about what worked and what didn’t. Patience, observation, and adaptability are just as important as any technique.

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Final Thoughts

Training a dog is really about building a relationship. By training yourself first, you create the kind of guidance your dog naturally wants to follow. With that foundation, teaching “sit” or “stay” becomes just the fun part.


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Rachel M.
Rachel M.

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