Why Your Dog Can't Sleep Through The Night Lately

Rachel M.
by Rachel M.

If your dog’s suddenly struggling to sleep through the night, it doesn't necessarily mean they’re acting out.


Just like us, dogs can have nights where rest doesn’t come easy. Understanding why can help you and your furry friend get back to peaceful nights.


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Dog awake at night - image via Canva

1. Changes in Health

Health issues are often the first thing to check. Dogs with pain, arthritis, urinary tract infections, or gastrointestinal problems may wake up frequently.


Even things like dental discomfort or ear infections can interrupt their sleep. If you notice other signs like lethargy, loss of appetite, or changes in behavior, it’s worth a visit to the vet.

2. Age-Related Changes

Older dogs might start waking up more often at night due to cognitive changes, just like humans can with age. Canine cognitive dysfunction, the dog version of “senior moments,” can make them restless or confused during the night.


Younger dogs, on the other hand, might simply be adjusting to a change in routine or energy levels.

3. Stress and Anxiety

Dogs pick up on stress more than we realize. Changes in your household, loud noises, new pets, or even separation anxiety can make them restless.


Signs of anxiety at night can include pacing, whining, or scratching at doors. Comforting routines and familiar bedding can help ease their stress.

Dog in bed - image via Canva

4. Dietary Factors

Believe it or not, what and when your dog eats can affect their sleep. Feeding too close to bedtime or giving foods that cause gas or discomfort might wake them up. Make sure their last meal of the day is at least a few hours before sleep.

5. Bathroom Breaks

Some dogs suddenly need more frequent bathroom breaks, especially if they’re on medication, older, or drinking more water than usual. A quick night-time trip outside might solve repeated wake-ups.

Dog sleeping - image via Canva

How to Help Your Dog Sleep Better

  • Stick to a routine: Regular feeding, walks, and bedtime cues help signal that it’s time to wind down.
  • Create a comfortable space: Soft bedding, familiar toys, and a quiet room make sleep inviting.
  • Check with your vet: If sleep problems persist or are accompanied by other symptoms, get a professional evaluation.
  • Exercise and mental stimulation: Dogs that get enough physical activity and mental engagement during the day tend to sleep better at night.

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Final Thoughts

Remember, occasional sleepless nights happen to all of us, dogs included. But if it becomes a pattern, looking into health, diet, stress, and routine usually uncovers the culprit.


With a little patience and some adjustments, you and your dog can enjoy peaceful nights again.


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Rachel M.
Rachel M.

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